March 20, 2024 This is a really long post, but is intended for anyone who is dealing with health issues or has a loved one whose life is...

October 5th, 2023 A myriad of thoughts, emotions, and physical symptoms show up when grief is lingering beneath the surface. We are quick...

March 24, 2023 A new approach to communication saves time, energy, resources. The more we learn about bees, the clearer it becomes that...

May 8, 2020 I decided to write this post because in the past few years I added daily practices that have made a big impact on my work and...

March, 26, 2020 It's natural to feel emotions such as worry, anger, frustration, and sadness during stressful times. It's easy to feel...